In-home massage
Sports massage
Muscle recovery, mobility, lighter legs. The body regains flow after effort.
Ideal if you want…
- Recover after effort
- Improve mobility
- Lighter legs
What you’ll feel
- More fluid body
- More “open” muscles
- A toned feeling
How the session works
- 1Check-in: your sport + target areas (legs, back, shoulders…).
- 2Rhythmic work, deep if needed, always adapted.
- 3Recovery tips: hydration, sleep, gentle movement.
FAQ
Before or after training?
Both: after for recovery, before as a lighter/activating session.
Do you work on legs?
Yes, very common (calves, quads, hamstrings), depending on needs.
How do I book?
WhatsApp: city + time + sport + focus areas.
Other massages
Deep Release Massage
RECOVERYDeep release, a calmer mind, better sleep. The body slows down and breathing opens up.
Deep Tissue
SERENITYSlow, deep work to release long-held tension. A feeling of space and lightness in the body.
Back & neck
RELIEFTargeted relief for shoulders, neck and lower back. Ideal for stress, desk work and mental load.
Shiatsu
RECOVERYPressure along meridians to rebalance energy. Grounded calm and inner stability.
Reiki
RELIEFA gentle energy treatment to release emotional tension. Deep relaxation and a clearer mind.