# Votre Massage à Domicile Pays Basque

> Mobile massage service in the Basque Country (France & Spain border area), operated by Stéphane Gamot — 20+ years of experience in deep-release massage, shiatsu and sports recovery. Sessions take place at the client's home. Service area: Bayonne, Anglet, Biarritz, Saint-Jean-de-Luz, Hendaye, Ustaritz, Irún, Donostia / San Sebastián. Site available in French, English and Spanish.

## Services

- [Massage de relâchement profond (FR)](https://www.votremassageadomicilepaysbasque.com/fr/massages/massage-relachement-profond): Deep muscle and nervous release using pétrissage, friction and stretching. The nervous system calms, the body regains fluidity.
- [Deep Tissue (FR)](https://www.votremassageadomicilepaysbasque.com/fr/massages/deep-tissue): Slow, deep work on fascia and deep muscle layers. Releases chronic tension.
- [Dos, épaules & nuque (FR)](https://www.votremassageadomicilepaysbasque.com/fr/massages/dos-nuque): Targeted relief for cervicals, trapezoids and lumbar. Effective against stress, tension headaches and postural fatigue.
- [Massage sportif (FR)](https://www.votremassageadomicilepaysbasque.com/fr/massages/massage-sportif): Muscle and joint recovery after physical effort — drainage, mobilisation, myofascial release. Ideal for surfers, runners and regular athletes.
- [Shiatsu (FR)](https://www.votremassageadomicilepaysbasque.com/fr/massages/shiatsu): Pressure-point bodywork rooted in traditional Japanese practice. Balances energy flow, eases tension and promotes deep relaxation.

## Blog — Educational articles

- [Fascias : rôle, douleurs et comment les relâcher (FR)](https://www.votremassageadomicilepaysbasque.com/fr/blog/fascias-definition-roles-douleurs-tensions-comment-les-relacher): What fascia is, why it tightens and practical ways to release it.
- [Sciatique vs piriforme : différences et quoi faire (FR)](https://www.votremassageadomicilepaysbasque.com/fr/blog/sciatique-vs-pseudo-sciatique-piriforme-differences-tests-quoi-faire): How to distinguish true sciatica from piriformis syndrome and what to do about each.
- [Trigger points : douleurs irradiées et solutions (FR)](https://www.votremassageadomicilepaysbasque.com/fr/blog/trigger-points-points-gachettes-definition-douleurs-irradiees-comment-les-relacher): What trigger points are, how they cause referred pain and how to release them.
- [Shiatsu : guide complet — bienfaits et précautions (FR)](https://www.votremassageadomicilepaysbasque.com/fr/blog/shiatsu-origine-fonctionnement-bienfaits-pour-qui-precautions): Origins, how it works, benefits, who it is for and contraindications.
- [Fascia: why it hurts and how to release it (EN)](https://www.votremassageadomicilepaysbasque.com/en/blog/fascia-what-it-is-why-it-tightens-pain-tension-how-to-release): English version of the fascia guide.
- [Sciatica vs piriformis: differences and what to do (EN)](https://www.votremassageadomicilepaysbasque.com/en/blog/sciatica-vs-piriformis-syndrome-differences-self-check-what-to-do): English version of the sciatica/piriformis guide.
- [Trigger points: referred pain and how to fix them (EN)](https://www.votremassageadomicilepaysbasque.com/en/blog/trigger-points-what-they-are-referred-pain-how-to-release-them): English version of the trigger points guide.
- [Shiatsu: complete guide — benefits and cautions (EN)](https://www.votremassageadomicilepaysbasque.com/en/blog/shiatsu-origins-how-it-works-benefits-who-its-for-cautions): English version of the shiatsu guide.

## Key pages

- [À propos / About Stéphane Gamot (FR)](https://www.votremassageadomicilepaysbasque.com/fr/a-propos): Practitioner profile — 20+ years of experience, shiatsu training, Reiki Master, approach and values.
- [Zones de déplacement (FR)](https://www.votremassageadomicilepaysbasque.com/fr/zones): Service area — Basque Coast, Labourd and Gipuzkoa (cross-border FR/ES).
- [Tarifs (FR)](https://www.votremassageadomicilepaysbasque.com/fr/tarifs): Pricing for all massage sessions.
- [Contact & booking (FR)](https://www.votremassageadomicilepaysbasque.com/fr/contact): How to book a session via WhatsApp or contact form.
- [Blog (FR)](https://www.votremassageadomicilepaysbasque.com/fr/blog): All educational articles on massage, bodywork and wellness.

## Multilingual entry points

- [French homepage](https://www.votremassageadomicilepaysbasque.com/fr)
- [English homepage](https://www.votremassageadomicilepaysbasque.com/en)
- [Spanish homepage](https://www.votremassageadomicilepaysbasque.com/es)